Better Posture, Better Dance Workshop

Posture is about more than standing proud. It’s about how you carry your head and shoulders through all positions and movements.

Conditioning your posture not only fixes these issues, but can benefit so many other aspects of our health and performance. Posture is one of those things that will only improve if you take action, and will deteriorate if you don’t.

Deeper issues like this call for a professional who specializes in them, so we (Myles & Tessa) are excited to bring you this new workshop:

Better Posture, Better Dance Workshop
90min featuring guest presenter, Gabriel Shaw, Practicing Kinesiologist

Re-set and reinforce your upper spine and shoulders for less pain and more confident movement.

Learn more about this workshop