Coach’s Corner 2015 Year-In-Review

The best articles you may have missed – you’re gonna wanna share these! It was one year ago that the agonizing wait was over – we finally got the keys to our shiny new website, a much larger than anticipated project due to the sheer volume of content. (If you haven’t yet, browse through the immense WCS

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Coach’s Corner 2015 Year-In-Review

Mentorship: The Missing Link

Ever had a mentor? I’m not talking just about somebody you admire and look up to. Let’s be specific: ever had someone who took you under their wing for free and made your goals their goals? Who stuck with you and guided you through rough waters? The rich development experience of a mentorship is one

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Mentorship: The Missing Link
Here's some love and encouragement for those overwhelmed by US Open preparations! #wcscoachscorner #usopenswingdancechampionships #youarenotalone

You Deserve a Trophy

Dear Routine Competitors,The month leading up to the US Open is always fraught with emotions. The intense preparation causes us to reflect on why we are putting ourselves through this. It is almost impossible to explain to outsiders who genuinely just want to wish us well. How can they possibly understand? This can be a

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You Deserve a Trophy

How to know when it’s time for Private Lessons

Private lessons are a mystery to many dancers, not just the newbies. Veteran dancers tend to forget this valuable resource that can help guide them through the tough phases in their dance development and achieve their goals. Let’s demystify and help you understand exactly:Who can benefit from Private LessonsWhy you should bother considering themWhere you should

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How to know when it’s time for Private Lessons

Interview with a Physiotherapist Westie

Ever wondered what a physiotherapist’s take on West Coast Swing would be? It’s not easy to find one that really understands the nature of social dancing and the specific actions involved in WCS. But we’ve got one! Meet Ruth Norgaard…we asked Ruth some questions about common WCS errors that lead to injury and how to avoid them. Here are her responses!

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Interview with a Physiotherapist Westie

Musical Self-Sabotage: What NOT to Play

Are your music choices sabotaging your efforts to promote and develop West Coast Swing?The wide range of music we can dance West Coast Swing to attracts a variety of demographics across generations, cultures, and tastes. But for anyone who plays WCS music, in trying to promote and cater to certain audiences, it is important to

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Musical Self-Sabotage: What NOT to Play

The Lesson of “Less”

I’m a bit of an overachiever. This is no surprise. I don’t see much point in “just doing enough”. But overachievers tend to overachieve in both quality and quantity, which have different advantages and…not disadvantages, but consequences. (obsessive pursuit of quality has the potential of leading to paralysis by analysis). Experts in any field have

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The Lesson of “Less”

How Does ProAm Work?

It seems kinda elite, at first glance. You see it on the schedule, but it only involves certain people, but there seems to be no rhyme or reason to who gets to do this mysterious contest. When I first started dancing I had all kinds of hypotheses about what “ProAm” was. Coming from the west coast,

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How Does ProAm Work?

Guidance for college-aged Westies

We all wish we could have started dancing earlier than we did. Just imagine what your teen years would have looked like if you had WCS in your pocket! Thanks to social media, the WCS demographic is getting younger, and there are more 20-somethings dancers than ever. Events and studios are wising up and starting

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Guidance for college-aged Westies

What “Levels” Really Mean

In every skill-based activity there’s a difference between the beginners and the veterans. This makes sense – the longer you work at something, the better you get at it. Notice I said work at; just because you hack at something longer, doesn’t mean you’re improving.But the dance community is full of distinctions, divisions, labelling…ways of

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What “Levels” Really Mean

What Your Partnering Skills Say About You

The longer you dance, the more embedded your habits become. You may have inadvertently adopted a style that is not only not what you intended, but is actually contrary to your personality and is holding you back. Your friends are too nice to tell you or aren’t able to explain it accurately enough to make

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What Your Partnering Skills Say About You

20 Things I Learned from Role Reversal

Once your dancing stabilizes in one role (leader/follower), you might consider learning the opposite role. West Coast Swing is increasingly encouraging of ambi-dance-terity, channeling the teamwork aspect of the partnership rather than the relationship aspect.People venture here for a variety of reasons;There’s a gender/role imbalance at their local dance scene and they are tired of

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20 Things I Learned from Role Reversal