I recently had a set of privates with an older male leader (let's call him Phil) who was a very nice man and well liked in the community but has received complaints from followers that he hurt them.
Many followers would say that they can relate - this is a common issue in many communities - particularly with male leaders.
But many leaders might be thinking, "well, I've never had any complaints, but I can think of a few followers who fit this description!".
That's fair - both leaders and followers can be guilty of bad habits that end up hurting their partners.
But I'm going to drop a truth bomb here:
Just because no one is complaining doesn't mean they aren't suffering.
In other words, you might think that you don't fall into the "dangerous partner" category, but the fact that no one has complained does not prove it.
You still might be hurting partners and not know it.
In this article, I'm going to address:
- Why partners don't mention when they get hurt
- Who's fault it is when you get hurt
- Why you need to speak up
- What to do and say when a partner hurts you
If you struggle with partners hurting you, we think you're gonna love this!
It happens to everyone, but speaking up can feel almost worse! Here's a guide on what to do and say when a partner hurts you.
Why partners don't mention when they get hurt
As a teacher, I hear all the complaints that dancers never tell their partners directly, so here are three common possibilities:
- They might not be sure it was your fault, and might blame themselves out of uncertainty.
- They don't plan on dancing with you again, so it's not worth worrying about (such as when you don't live in the same area)
- (most common) They are terrified of confronting you. Let's talk more about this last one.
It's not that you are terrifying. It's the idea of confrontation that is super stressful for many people. Conflict-avoidance is a survival mechanism. It's hard to speak up and stand up for yourself when you want to preserve the relationship (such as a dance acquaintance you see every week). I know! I myself experience conflict avoidance on both sides on the daily!
Of course, this applies to all humans, but I have observed that "Masters-aged" women tend to be the most reluctant to speak up. In speaking with many of them I've learned that this is often a "genderational" thing:
- "Back in my day, women speaking up was frowned upon", or
- "Men in my generation wouldn't tolerate feedback from a woman, so I learned to keep my mouth shut", or
- "My mother always taught me if I didn't have anything nice to say, then say nothing".
In other words, silence is their default, because it has been trained into them over decades, and speaking up can feel more uncomfortable than the injury itself. If this applies to you, you might want to unpack that and see how it might be affecting other areas of your life.
But for most people, it can feel easier to avoid the person rather than confront the issue and risk offending someone, even if it's really really really needed.
Don't worry I'm going to show you how to solve this!
Whose fault is it?
The reason anyone gets hurt is because of bad mechanics. Regardless of which partner started it, the bottom line is that the physics of your shared movement in a certain moment were not safe.
This points directly to missing fundamental movement skills from one or both partners, which is why we emphasize the necessity of learning fundamental technique -
fundamental technique is not an optional refinement, it's an essential requirement for safety and efficiency.
Note: Hurting partners is not a Beginner problem. It's a fundamentals problem. There are many dancers with years of experience who never had the chance to learn efficient fundamental movement skills.
If you develop solid fundamental technique and compensation skills, you will be better able to prevent your own injury even with a dangerous partner. So even if the mistake is their fault, it's still my responsibility to compensate to keep us both safe.
Yes, we provide thorough details on all the fundamental skills (plus ways to compensate for all kinds of partners' bad habits( inside our coaching programs, but let's stay on topic...
For some humans, it's automatic for them to blame their partner as a reflex to subconsciously avoid shame. As a result, they might instinctively complain about a partner who's difficult before considering that they might be responsible for causing the difficulty.
So, many dancers are completely ignorant to the fact that they are hurting their partner, not only because of missing physical skills, but also because they are subconsciously (not intentionally) avoiding taking responsibility.
The point here is that your partner likely isn't hurting you maliciously...
they are doing their best with the tools they have and are not aware that you are uncomfortable.
Which means you need to speak up.
Dancers actually have the power to make every single dance a little safer regardless of their technical understanding just by paying attention to their human they are attached to.
With my student Phil, I noticed he was frequently looking away during critical moments when my frame was vulnerable, and pulling me without realizing my body wasn't ready.
As soon as I asked him to watch me, he instinctively waited until my frame or weight was in a safer position. So a little paying attention goes a long way.
Why you need to speak up
Let's think about Phil's perspective. In his case, shame was not the problem. He was a humble man with respect for women and was proactive in trying to learn what he was doing wrong to hurt them.
The problem was that his followers withheld saying anything during the dance, and only mentioned that they got hurt long after (days/weeks) the dance was over.
Even more frustrating, not one of his partners had ever explained to him how he hurt them, so he was not only crushed because he genuinely wants to avoid hurting them, but he also had no idea what to change.
Now let's look at it from a follower's point of view.
Phil was unusually proactive in solving his problem. But most people will only go to the doctor when they feel sick. So if your partner gets the impression that everything is perfectly fine, why would they change anything?
The price of not speaking up when you get hurt
- If you don't speak up, nothing changes. This affects not only your safety, but the safety of all the other partners they will have and might hurt in the future.
- Every time this partner asks you to dance, you'll have to prepare to get hurt, or work on building a creative repertoire of ways to decline and avoid them.
- They might start imagining reasons why you are avoiding them that might reflect badly on you, such as "you're a snob", or "you think you're too good to dance with me".
- The more dancers you have to avoid, the smaller your partner pool gets
Now, speaking up doesn't have to be aggressive, or offensive, or rude. Prepare what to say, with kindness, from a mindset of wanting to gain a safe partner in the community.
What to do and say when a partner hurts you
Of course this goes for both leaders and followers.
In the moment
1a. React noticeably. I would avoid yelling "OW", as this could be unnecessarily embarrassing. I would say it more privately, or (without a mask), wince and make some other pain noise. Hopefully, your partner notices and immediately backs off whatever was hurting.
1b. (At the same time as #1a) Save yourself. You will likely react instinctively here, such as releasing your connection or touching the injured body part.
2a. If it's not severe, keep "dancing" (grooving) and reconnect as soon as you can. Hopefully your partner will quickly check in to see if you're ok to continue. If you are, nod and finish the dance. Don't pout about it - make a decision to enjoy the rest of the song and deal with it after. Make a mental note which move hurt you so you can tell them later.
2b. If it's severe, stop completely, say "I'm hurt and need to stop", and possibly ask for them to escort you off the floor. Do not run away without them because this will make you look like the bad guy.
After you are done dancing
3. Give them a second to initiate the question "Are you ok/What happened/What did I do?". If they don't initiate, it's up to you to speak up before they walk away. You can say something like, "I got a bit hurt during that dance, could I explain what happened?" and then pull them aside where they won't get distracted with someone asking them for the next song.
Skip to #7.
If the incident is in the past
4. If this incident is still causing you to avoid dancing with them: Give them the benefit of the doubt. Assume they have good intentions and that they have no idea they hurt you or others. They need to know so that the cycle doesn't continue. Either you need to speak up or you need to tell the teacher so they can intervene.
5. Speaking up involves pulling them aside during a quiet moment when they seem to be in a good or neutral mood, and having a conversation. You could start it with something like, "I wonder if I could talk to you about something?"
6. If they ask you to dance and you want to say no: Here’s a wonderful script recommended by Allstar Kay Newhouse for what you can say when they ask you to dance:
“I’m sorry I can't dance with you.” maybe also: “but how are you? it’s nice to see you, my friend.” (to make it clear you are not rejecting them as a person)
If they ask why: “I would like to dance with you (if that part is true), but I can’t/won’t because I can’t do it safely.” or “I don’t know how to dance with you in a way that doesn’t hurt me.”
Once you have their attention
7. Start with something like, "I feel the need to tell you about something that happened, so you can help ensure it doesn't happen again. <Just now/The last time we danced>, I got hurt... (explain exactly which move hurt and if it was one time or frequently)...
Then consider adding: "...and as result, I've been avoiding dancing with you because I am afraid of getting hurt again."
8. They might ask you "What should I do differently?" This is VERY encouraging, so be sure to change your tone from "concerned" to "happy and helpful". If they don't initiate this question, continue with "Can I explain what I need /what would feel better to me?" Depending on your own skill level, you might at this point offer to explain how the leader could have done the movement more safely for you. If you don't know how to explain it, see #9.
9. Suggest consulting a teacher. If your teacher is in the room, see if they are available for a quick question. If they are not, say something like, "I'm pretty sure that <teacher> could explain it much better than I could. You could ask them later, but actually this is the kind of thing I know a lot of <leaders/followers> work on in their private lessons. I think this would be worth it to avoid hurting other <followers/leaders> and having them avoid you, what do you think?"
The next time after your feedback
10. The next time you are faced with the possibility of dancing with them, remind them to be mindful of <your shoulder/being gentle/twisting the wrist, etc> because it's easy for humans to forget. If they do a good job, be sure to smile and thank them, because humans respond well to positive reinforcement.
11. If you had been commiserating with other dancers about this person's bad habits, be sure to report back to them if you have noticed improvement so you can help repair this person's reputation.
Know some people in your dance community who could use this? Pass it on!
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Got any suggestions of things to say that worked for you? Leave a comment below!
Fantastic advice as always! I especially like the way you phrased "I got hurt" instead of "You hurt me." I love the way this does not attack the other person but informs them there is a problem, and then opens the door to respectful problem solving. You are right too about all the reasons that many of us avoid these conversations, but these tools will help us all. Thank you!
thanks for this great piece. I have an addendum re: a pet peeve of mine. many times leaders who do not file their nails have stabbed & scratched my hands and arms with their razor sharp nails. I know, not as serious as getting shoulder or other muscle or ligament injuries but IT HURTS & so easily preventable! Leaders: PLEASE FILE YOUR NAILS! NOTE: I did not say "cut your nails", that makes them shorter, but equally sharp or even MORE sharp. your nails can be long but not cause pain or scratches to your partner as long as they are filed. Run a nail file across them until you can draw them across your own inner arm skin without pain. Male a quick nail filing part of your personal hygiene regimen before you go to a dance. THANK YOU!