Why in all my years of WCS has no one broken down the development of spin technique with such specific balance and alignment skill building.? This gives me hope that I can through conscious repetition find the centering and individual body parts coordination and strength to improve my spinning. Thank you!
I love the spinning drill progressions!
Why in all my years of WCS has no one broken down the development of spin technique with such specific balance and alignment skill building.? This gives me hope that I can through conscious repetition find the centering and individual body parts coordination and strength to improve my spinning. Thank you!