3.2.1 Refining Counterbalance & Stretch

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  • The football analogy was an eye opener for me when I saw you teach it at an event a few years ago. So many lightbulbs!!!! Also, using your teacher program for years, I see why it's so easy to teach elasticity first to beginners, they understand that recoil so much sooner than I expected they would. I love this visual and it's also refreshing to have so much clarity around this subject!

  • HOLY MOLY. Actually measuring my pressure is a game changer. I have a luggage scale and I brought it out for this. I've always felt pretty good about my connection and love the feel of a good stretch. Without testing in advance to see what 10 lbs looked like, I did a normal anchor/stretch. …25 POUNDS of pressure. My poor partners! Time to recalibrate!

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