Module 4 is like tasting your favorite wine for the first time. You keep going back for more. There were so many nuggets: avoiding being a pattern junkie and grooving between patterns stood out; but my AHA moment was Starting on the 1?
I liked and learned some rhythmic agility excercises from the free AdamRita webpage! I thought to myself in the beginning – I probably understand it – But when I try it I saw there is a differnce between my cognetive understanding and my body's ability to perform! Thank you for this resource to practise to!!
Module 4 is like tasting your favorite wine for the first time. You keep going back for more. There were so many nuggets: avoiding being a pattern junkie and grooving between patterns stood out; but my AHA moment was Starting on the 1?
I liked and learned some rhythmic agility excercises from the free AdamRita webpage! I thought to myself in the beginning – I probably understand it – But when I try it I saw there is a differnce between my cognetive understanding and my body's ability to perform!
Thank you for this resource to practise to!!