Fashion, just as West Coast Swing itself, evolves as trends change and new technology becomes available. This is one of my most popular articles, with some new additions!
Friction management
In effect, any shoe can be a dance shoe with a somewhat flexible sole and suede on the bottom. Some people take their favourite shoes to a shoe repair store to get them “sueded”, but I prefer to DIY with some scraps from the leather warehouse and some E-6000 glue. I was recently referred to www.soles2dance.com where you can order suede sheets with the adhesive already applied: simply trim to your own shoe. Apparently the adhesive is awesome and never peels. I’m giving it a try.
But let’s talk about the common styles of actual dance shoes available: pros and cons, fitting and fashion considerations, and judges’ recommendations. There are many companies out there you can Google yourself, but the ones I feature here are those owned by dancers in the WCS community.
About heel height
West Coast Swing is a very natural, ergonomic dance. It really is close to stylized walking. Which means that the heel height you would wear in your street shoes on a daily (as in, all day long) basis is most ideal. Anything higher than 1.5 inches or 4 cm, and you’re going to have issues stepping functionally, both forward and backward. Shoes that have a heel higher than that need to have a longer shank to stabilize it, which restricts the flexibility of the arch and prevents you from extending the foot for pointing or rolling.
At the same time, flat shoes have their disadvantages – since most people spend their days in shoes that have a slightly elevated heel, when they put flats on, they tend to reach or overextending their heel towards the floor on each forward step, which gives them an almost comical hyperflexed toe. Small shanks can be hazardous too though, for the average person who has not developed the muscular strength in the feet to provide stability. While foot rolling and walking heel-first comes naturally to humans, most people don’t know how to brush and extend the foot while walking unless trained to do so in a classical dance class.
Take home messages: Dancing in flats is technically harder to fake, so training is required. Dance footwear is equipment, not just a fashion statement!
To shank or not to shank
The "shank" of the shoe is the stiff part that provides structure between the heel and the toe. Most street shoes have a full shank. Some dance shoes have a half- or partial-shank which makes it easier to point your toe instead of just extending your ankle.
Dancers who have not yet built enough stability with their foot and ankle muscles might find that they prefer or need more support from a more substantial shank. You might consider getting custom insoles for more support, but a professional kinesiologist is likely to tell you that a prescribed foot-strengthening program would be better for you in the long-term.
A note on Gender:
I have categorized these shoes for the masses, but technically all of these shoes are unisex, depending on available sizes. I have seen some fantastic male dancers rocking boots, and some badass female dancers wearing Jordans. Hey, whatever floats your boat, baybee.
Unisex Shoes
Low-top sneakers
(Yellow light: avoid clunky or dirty)
Be selective about the style you choose and pay attention to when they start to look worn and dirty. They're comfy to wear all day in workshops and they many are light and easy to pack multiple pairs to match different outfits.
Downside: The flat, rigid sole of this type of shoe makes it impossible to point your toes properly, so unless you have amazing ankle articulation, it encourages you to walk flat-footed or even worse, hyperflex the ankle in order to reach the heel to the ground while walking forward. When judging, I keep an open mind, but my advice is to make sure you don't neglect good footwork for the sake of fashion and comfort.
That said, I wear white low-top sneakers a lot these days, mostly because I feel I can access more of my Hip Hop movements more easily. But I am able to articulate my feet very well, so my decision to wear them depends only on my mood and the context.
My new favourites are the unisex Flow model from Swayd. These are lightweight and low profile, very flexible and just the right amount of friction. These are also indoor/outdoor, which brings us to...
Made for indoor/outdoor
Fuego Shoes are made for outdoor dancing: the sole is more durable and features a disc on the ball of the sole to make turning easier. Some dancers swear by them, others find them slightly too rigid for their liking.
These can be slightly on the stiffer side, so pointing your toes isn't visible, and there's less articulation through the joints of your foot rolling.
Taygra shoes are a Brazilian brand that are extremely lightweight and flexible. The upper is mesh and feels like a sock while the sole is this plastic that you can actually roll up. These are great for packing in a bag and they come in lots of fun colours. They dance really well on concrete surfaces and short grass.
Two downsides: 1. due to their "barely there" construction, they offer zero support, so they are not ideal if you rely on that. 2. They are "loud" in quiet rooms as the plastic strikes the floor.
Hi Top Sneakers
(Yellow light)
This light unisex shoe is a hybrid between a sneaker and a boot. It is quite low profile and slim on the foot, which means it reveals every foot articulation (as well as lazy footwork). When I was looking for boots for our 2017-2018 routine, I decided against these because I was looking for a more substantial sole edge and wider ankle. You can get these at swaydshoes.com and Leo Dance Shoes
Fashion Consideration: Could be worn with joggers or under straight leg dress pants.
Fitting consideration: I have not tried these so have no comment.
Jazz Runners
(Yellow Light)
These clunkers are comfy for practice and workshops, but downgrade every outfit and make your lines look like you are wearing ski boots.
But these are much more familiar and aesthetically pleasing. Shaped like a real runner, these are made by Bloch for dancers. Super lightweight , form-fitting, and flexible.
These would get a green light if it weren't for this caveat: They can still be a bit on the sticky side. You can get a suede sticker patch to put on the ball of the sole to make turning easier.
"Women’s" Shoes
Sandals
(Green Light)
This is the typical ladies’ Westie sandal. Many shoesellers offer them in a variety of strap styles, and colours, all of which are fine as long as they coordinate with your outfit: No “Dororthy” red sparkle sandals when you are wearing muted blue florals!
Fitting consideration: Dance shoes are supposed to fit tight. Your big toe should line up with the front edge of the shoe. Most of the straps should be in contact with your skin. The top strap goes around your foot, not your ankle.
Fashion consideration: Beige sandals go with everything, and black sandals go with everything but light colour pants. Make sure you hem your pants so that the pant leg reaches the floor while you are standing still, that way the pants won’t look too short as soon as you bend to triple.
Alternative Sandals
(Green Light)
Champion dancer Tatiana Mollmann's shoe design, the Gladiator, is a leather lace-up sandal with a low heel. These are light, easy to pack, and took no time at all to break in. I use them for my current Showcase routine.
Fitting consideration: You can adjust them as your feet swell throughout the weekend! They fit quite large, so aim to order at least a full size smaller than your usual size.
Fashion Consideration: These look good with everything – leggings, pants, dresses, and shorts.
Boots
(Green light)
Ankle boots are super popular in fashion right now, and look a lot better with skinny jeans/leggings than sandals or Toms do. You need to be able to extend and flex your ankle and point your toe as much as possible, so the thinner the sole and smaller the shank, the better.
Fortunately, fellow dancers have created and sourced boots for dancers, by dancers, in a variety of colours, heights, and heels! A few Champion dancers have designed their own custom style which is now named after them. Check out these websites to find a distributor near you: Marine Lauren shoes (pictured above), Shoes by Stephane, DanceWear Europe, Leo Dance Shoes and SwaydShoes.
All of this ankle and foot freedom means you need to learn how to work your feet a lot more than you would in sandals. Over the last few years we’ve been teaching a lot of private lessons on how to work your boots. We see many followers who are so used to their heel arriving on the floor so much earlier in sandals, they have developed a bad habit of “reaching” or overextending their heel towards the floor on each forward step, which gives them an almost comical hyperflexed elf-ish toe.
Fitting consideration: Boots should fit snug, and feel like a sock. Wear thin socks in them. They will stretch out slowly over time (Sway’d brand is pretty stable), so if they ever get too loose you can wear a thicker sock.
Fashion Consideration: Boots are the best choice to wear with leggings and skinny pants. Other pants will work as long as they can be tucked into the boot.
Ballet-flat style Dance Shoes
(Green light)
Champion dancer Kellese Key's signature shoe design with DanceWear Europe. These are a cute hybrid that offer the comfort of Toms and Boots, but with the lower-profile feminine look of a a ballet-flat, which are likely to look better with jogger-style dress pants, wide leg pants, and shorts. Caveat: wearing Champion brand shoes does not excuse you from training for good technique worthy of the brand!
Practice Latins
(Yellow Light: excusable)
These are rare to find these days, because most ladies gave them up for the much prettier sandal style. I understand they are more comfortable for some women. As a judge, I wouldn’t mark you down for wearing them, but they will affect your total appearance so your footwork had better be reasonable! Besides, we are getting more used to this look again thanks to hipster fashion trends.
Fashion and fitting consideration: See “Sandals”. The image featured is only one example of several styles available.
Fashion Ballet Flats
(Red Light)
These will get you started for your first class, or until you can afford real dance shoes. After that, you *need* a softer sole that will stay on to be able to roll your feet.
High heels
(Red light)
These are only useful for tango/ballroom/salsa, but not for WCS due to the foot rolling technique we need to use. Yes they’re pretty, but they will severely restrict your ability to learn and exhibit the character of modern WCS. The higher heel causes your weight to shift too far forward over the forefoot, which will put more stress on the balls of the feet and the calf muscles. Besides often leading to fatigue and injury, this position restricts your ability to transfer weight gradually and completely when rolling the feet. Anchor and stretch are severely restricted, which is not a problem for Latin dancers, but is a critical factor in WCS.
"Men’s" Shoes
Men have a distinct fashion advantage over the women when it comes to shoes. I suppose it makes up for women’s clothing advantage! Sure, women have choice of colours and straps, but there’s simply a lot more variety of footwear that is acceptable for men to wear WCS than women.
BSoul loafers by Brennar Goree
(Green Light)
Champion dancer Brennar Goree's premiere line of loafers. Designed for Shag dancing but stylish enough to coordinate with dress or casual wear. The upper is super-soft, supple leather, and the sole is leather, not suede, which is ideal for sliding & gliding and dancing on variable floor surfaces. They come in navy, black, tan, and bright red. www.bsoulloafers.com
Fitting consideration: They have an easy exchange policy for online orders
Fashion consideration: Can be worn with or without socks, but not recommended with skinny jeans…
“The Jordans” Dance Sneakers
(Green light)
Champion dancer Jordan Frisbee released his signature hi-top sneaker then followed up with a low-top version. Unlike the fashion version of hi-tops, this super-trendy leather shoe is sueded on the bottom already, and is light and flexible to encourage foot articulation. The hi-top shoe looks best with skinny pants and joggers. Caveat: wearing Champion brand shoes does not excuse you from training for good technique worthy of the brand! Order it via their website.
Low Profile Runners: Converse, Vans, Keds, etc.
(Yellow Light: depends on the occasion)
Pros: Unisex. Good for dancing in a casual setting. Can be worn outside the dance floor and pass as regular shoes. Look for ones with a more flexible sole than a street sneaker. They have a retro look which can be appealing to match your style. Works to balance out an outfit that is too formal. Make sure they are clean and in good shape, otherwise you just look like a slob. Get them sueded using www.soles2dance.com
Fitting Consideration: Should fit like a typical street shoe. Often available in wider sizes.
Fashion Consideration: Looks good with jeans for social dancing. One of the few shoes styles, like Toms, that can be worn reasonably well with shorts and short socks.
Hybrids
(Green Light)
A few companies have come up with a marriage of an oxford with a low-profile sneaker, which is a nice compromise of fit and fashion, and they can be worn with pant legs of any width. There are several styles and colours available, but the key factor to look for is a low heel and thin sole. The ones on the left can be found at Swayd Shoes
Standard Ballroom Oxford
(Green Light)
Most men’s first pair of dance shoes. Pros: flexible sole, soft leather. Low, wide heel which offers more stability and good weight transfer into the heel. This basic pair is relatively affordable and will be useful for both social dancing and competition.
Fitting consideration: Dance shoes should fit tighter than your street shoes. Your toe should almost touch the front of the shoe. If you leave too much space in the toe, the soft leather will permanently curl from repetitive bending every time you roll your foot.
Fashion consideration: Doesn’t look good with shorts. Remember to match your socks to your shoes or slacks.
Tango Heel Latins
(Green Light)
An ideal shoe for both competitive WCS and social dancing. It offers the most amount of flexibility while the half-shank offers a little bit of support through the rise. The latin-looking tapered forefoot elongates the leg line. The thin soles offer lots of feedback through the floor. The lower, wider heel offers more stability than the Cuban heel, putting a little bit of weight into the forefoot, but still allows for a more complete roll, particularly for anchoring and rolling into count 1.
Fitting: See Ballroom Oxford.
Fashion: See Ballroom Oxford.
Cuban Heel Latins
(Red Light)
Aesthetically, these shoes offer almost all the same benefits as the Tango heel Latin, but the higher heel causes your weight to shift too far forward over the forefoot, which will put more stress on the balls of the feet and the calf muscles. Besides often leading to fatigue and injury, this position restricts your ability to transfer weight gradually and completely when rolling the feet. Anchor and stretch are severely restricted, which is not a problem for Latin dancers, but is a critical factor in WCS.
Fitting: See Ballroom Oxford.
Fashion: See Ballroom Oxford.
Aris Allens
(Yellow Light)
These are typically vintage shoes, loved by Lindy Hoppers. But not all the styles are recognized as Lindy Hop shoes – only the two-tone shoes tend to look distinctly Lindy. Any of the solid colours just look like a timeless good quality tasteful dress shoe. Aris Allens offer more flexiblity and “feedback through the floor” than a typical men’s dress shoe, but slightly less than a ballroom oxford. They are slick, raw leather soles, as opposed to suede, which is great if you are dancing on slower, stickier floors, but they can be too slippery on a standard WCS competition floor, unless you have well-trained core stability. If you wear white shoes, your footwork better be impeccable, because the colour will draw attention.
Fitting: They have a harder toe box, which means they would have the same fit as your typical dress shoe.
Fashion: See Ballroom Oxford
European Blunt Toes
(Red Light)
These non-dance shoes are popular as a dress shoe, but are quite impractical for dancing. The sole is very rigid and thick, meaning less mobility and feedback through the floor. The square toe box means your toes will be far away from the end of the shoe – this makes it hard to roll through your toes, but very easy to underestimate the length of your foot, catch your toe on the floor, or kick your partner.
Got any favourites you think deserve to be included? Comment below!
Further Reading
For social WCS dancing, you can wear whatever you want – no one is judging your 3T’s here. So be yourself. Be comfortable. But for competitions, it’s a different story. I wish there were some guidelines like this way back when I entered the scene, so I’m hoping to pass on some hard-earned wisdom.Dress for the gameDancing taught
Want more tips and resources?
We send regular articles like this about advice for dancing West Coast Swing, such as:
- How to learn faster
- Drills you can do to improve
- How to handle social dancing challenges
- How to take advantage of workshops, events, & privates
Love this! Nice breakdown! ????
Thankyou looking for shoes at the moment.
Both thumbs up! Great article! 🙂
What about women’s oxford-type shoes?
Hi Darcy, this article was just intended to feature common trends in WCS footwear. The oxford is not common, and is generally considered a “Lindy shoe”, unless it is paired with modern hipster fashion, which is also still uncommon. It would be yellow light, same as the latin practice shoes.
I have the Latin practice shoes but with a chunkier flatter heel. They are so comfortable and make my legs look longer when wearing the taupe color.
I’m surprised you ranked them yellow.
Is it because the heel was too high?
So the only green light were the lower heeled sandals.
Those straps cut into my feet by end of the night.
Any other ladies green light styles?
HI Nancy, the images of the shoes were intended to be just an example of each style genre, otherwise, this blog post would be stocked with hundreds of images. Obviously, there are several styles within each category. I’m glad you found latin practice shoes that are more flattering on you. Sandals can be found in a wide variety of strap styles and widths that would be more comfortable. I’ve even seen websites that will custom design them for you.
What I like about the split sole sneaker is that you can wear it when you leave the house, and it doesn’t matter if it’s wet or dirty because of the hard rubber bottom, and if you’re late for class or walk into the club just as they’re playing your favorite song, you can jump right in instead of stopping to change shoes. Also if you dance one dance in them and then switch to your Ultimate Hybrids, there’s that feeling of “I am not left handed” (anyone see Princess Bride?).
I have a pair of Sanshas that are very comfortable, can social dance in them for hours. They run extremely small, I needed a size 21. If they came in brown I’d have 2 pairs.
Tessa, thanks again for inspiring us to learn this dance.
Tessa,
Thank you for this wonderful article on dance shoes! I am so glad you brought up the difference between a social shoe and competition shoes like Toms vs a proper dance shoe and how to move like a professional in the soft boots (avoiding injury) plus what style of pants look best.
This is expert info every dancer should read!
Carrie
For myself I prefer mismatched gym socks –
I place of the thicker of the two socks on my left foot to absorb the step back on the one count ..
On my right foot I put a thinner longer sock-I find that it helps remind me to point my toe in a graceful fashion.
It’s important to use “Oxiclean” when washing them otherwise the dust from the floor won’t come out .
Tessa,
I attended the workshop that you and Myles taught at Palm Springs January 2016, (loved it and got some new info). I noticed your dance boots, they’re different than what I’ve seen so far; could you tell me where you got them? Do they run true to size or?
Thank you,
Carla Funk
Sure! They are the Sway’d brand, easy to find at select dance events, and online. http://www.swaydshoes.com
As soon as I switched to Toms for competition, away from Oxford, I was told that I looked more grounded. Maybe the Tom was forcing me to roll through my foot because there is no heel. I would say that if you want to use Toms, be sure to find the pair with matching sole color. Black material with white sole is a beacon for ships. Black material/black sole (what I have) creates a better look.
Agreed! Great comment!
Thank you, Tessa and if I may,
Re: Mathew’s comments on “Toms”,
Mathew, I would appreciate more info on the “Toms” with regard to your competing in them.
I would welcome PM on Facebook
or email at anytimedancrs@yahoo.com
Some of us are taking the dance sandal to cobblers to have the heels cut and make into a flat.
Thise Sway’d boots are cheap and shoddy. A better choice is the Sansha ballet boot. For the same price you get a similar look, only its a quality product. They come in leather and in brushed canvass.
I love jazz shoes. The kind that conform to my feet like gloves. Not for everyone but if you have strong feet … SoDanca and Bloche have wonderful options.
Tessa is right about learning to walk/dance in these shoes. I experimented w a little turnout and a more narrow track. Workshops would be helpful.
These recommendations would be ok, but only for those who have strong, trained feet. They are not appropriate for everyone. I’m waiting for Sansha (and Bloch, and Supadance, etc) to come up with a more modern, versatile design before I invest.
I’m trying to understand what makes something like the Jordan’s more suitable than the Tom’s in terms of preventing flat footed walking and poor toe pointing.
Thanks!
Does anyone know what the grey sneakers under the word Hybrids are? I can’t find any on the internet that look like that but that’s what I want!
Thank you!! Always helpful!!!